High Altitude Tennis

High altitude tennis is much different than playing tennis at sea level. This is because of the difference in air pressure which makes the ball bounce higher. In higher altitudes you don't need to exert too much force as the lower density of air has a significant on the speed of the ball. But the faster the ball goes, more control it requires. If you are new to higher altitude tennis, there might be a few adjustment problems in the beginning.

The higher the altitude, the less air resistance to slow the ball. "The distance a ball travels is inversely related the air density," according to research engineer A. Terry Bahill. Hence the ball will be faster than it would be on sea level tennis court. This significantly changes the pace of the game giving less time for the players to respond.

The balls made for higher altitude tennis are very different than regular tennis balls. These are pressurized exactly as the regular ones but their core is much lighter, hence a lower bounce. These are also 6 percent larger than the normal tennis ball. The larger and less dense ball travels slower and almost reacts the same way a normal ball would in lower altitudes.

The temperature is also cooler  if you are playing early in the morning, at higher altitudes. If the temperature is less than 50 degrees fahrenheit, it is better to start with regular balls and when the temperature rises, switch to less dense core balls. Also using less powerful rackets with tight stringing will increase your control on the ball.

The effects of the height are not only on the game but also on the player. While running on the court you may run out of breath quicker than you normally would. This is caused due to thin air, meaning you are getting much less oxygen per breath. In the beginning you might experience headaches, sleeplessness and/or a lack of appetite but these symptoms gradually disappear as your body adapts to your new environment. But the best way to combat fatigue is plenty of rest and a lot of water. Keep your body hydrated so that it recovers soon from the side effects of the altitude. Nevertheless, once you go back to low altitude, you will be twice as fit and twice as quick. 

To be able to play on different courts at different altitudes log onto Talbot Tennis for the best tennis court construction place in town.